Phoenix Under a Heat Advisory: Phoenix is currently under a heat advisory, with temperatures expected to reach 115 degrees Fahrenheit today. The National Weather Service is urging residents to stay indoors and to avoid strenuous activity.
The heat advisory is in effect until 8:00 PM MST today. The NWS is warning that the combination of high temperatures and high humidity will create dangerous conditions. People who work or spend time outdoors should take extra precautions to stay cool.
Here are some tips for staying safe during a heat advisory:
- Stay indoors as much as possible.
- If you must go outside, wear loose-fitting, light-colored clothing.
- Drink plenty of fluids, even if you are not thirsty.
- Avoid strenuous activity.
- Check on relatives and neighbors who are especially vulnerable to heat-related illness.
Signs of heat-related illness include:
- Headache
- Dizziness
- Nausea
- Vomiting
- Confusion
- Fatigue
- Muscle cramps
- Weakness
- Fainting
If you experience any of these symptoms, seek medical attention immediately.
The heat advisory is a reminder that Phoenix is a hot city, and it is important to take precautions to stay safe during the summer months. By following these tips, you can help to prevent heat-related illness and stay safe in the heat.
There are some other things you can do to stay cool during a heat advisory:
- Take cool showers or baths.
- Use a fan or air conditioner.
- Go to a public place with air conditioning, such as a library or mall.
- Stay hydrated by drinking water, sports drinks, or juice.
- Eat light, refreshing foods.
- Avoid alcohol and caffeine, which can dehydrate you.
What is the climate in Phoenix today?
Sunny skies. Very hot. High 109F. Winds WSW at 10 to 15 mph. A heat advisory is issued when temperatures are expected to be high enough to cause heat-related illness. The National Weather Service (NWS) issues heat advisories based on the following criteria:
-
- The heat index, which is a measure of how hot it feels when humidity is factored in, is expected to be 105 degrees Fahrenheit or higher.
- The maximum heat index is expected to be 105 degrees Fahrenheit or higher for at least two hours.
- The combination of high temperatures and high humidity is expected to create dangerous conditions.
Heat-related illness can be serious, even fatal. The most common heat-related illnesses are heat cramps, heat exhaustion, and heatstroke.
-
- Heat cramps are muscle cramps caused by dehydration.
- Heat exhaustion is a more serious condition that can cause dizziness, nausea, vomiting, and fainting.
- Heatstroke is the most serious heat-related illness and can be fatal. It is caused by the body’s inability to regulate its temperature.
There are a number of things you can do to stay safe during a heat advisory:
-
- Stay indoors as much as possible.
- If you must go outside, wear loose-fitting, light-colored clothing.
- Drink plenty of fluids, even if you are not thirsty.
- Avoid strenuous activity.
- Check on relatives and neighbors who are especially vulnerable to heat-related illness.
- If you experience any of the symptoms of heat-related illness, seek medical attention immediately.
tips for staying safe in phoenix today
-
- Take cool showers or baths.
- Use a fan or air conditioner.
- Go to a public place with air conditioning, such as a library or mall.
- Stay hydrated by drinking water, sports drinks, or juice.
- Eat light, refreshing foods.
- Avoid alcohol and caffeine, which can dehydrate you.
- If you are working outdoors, take frequent breaks in a cool place.
- If you are driving, be aware of the signs of heatstroke and pull over if you feel sick.
- By following these tips, you can help to stay safe and comfortable during a heat advisory.